'The bike ride there is still the biggest challenge'
Porgy Franssen is an actor and director, known for film, television and theater. Fitness is certainly not his biggest hobby, but at Happy Bodies he finally keeps up with the sport....
35 minutes of training without waiting? That's how you do that
In a world that is always in motion, it seems as if time has become a scarce resource. Especially when it comes to sports, we want as little of...
Eating after 6pm makes you fat. Fable or fact?
We see – and hear – it regularly in health discussions: eating after six o'clock in the evening makes you fat. Maybe you've also heard it from...
Sports after brain injury? Of course!
Acquired brain injury (NAH) is damage to the brain that occurred after birth. It can have various causes, such as an accident, a brain tumor or cerebral infarction, or a...
Full muscles in 35 minutes every five days
We all want nice, full muscles. However? But spending hours in the gym makes few people really happy. Thanks to the unique Milon circle, this is...
'There is no longer any excuse not to train, unless you are in the ICU.'
Since 2019, Jorik van de Bilt has been a passionate club manager at Happy Bodies Veenendaal. In this blog, Jorik explains how he shapes his passion for sports and health and why...
